Recovery Course - Chapters:
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Recovery Course - Intro (3:26)
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Chapter 1 - Theatre Recovery (2:27)
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Chapter 2 - Expectations for Feeding After a C-Section Birth (3:55)
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Chapter 3 - C-Section Recovery: 0-6 Hours (7:24)
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Chapter 4 - How to Get Out of Bed (3:21)
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Chapter 5 - Catheter Removal (0:56)
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Chapter 6 - Medications After Your C-Section (2:41)
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Chapter 7 - How Long Will You Be in Hospital For? (0:45)
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Chapter 8 - Going Home After Your C-Section Birth (5:53)
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Chapter 9 - Hannah from HLP Therapy (2:03)
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Chapter 10 - Pelvic Floor Exercises After C-Section (17:46)
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Chapter 11 - C-Section Scar Massage (6:01)
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Chapter 12 - Silicone for C-Section Scars (5:19)
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Chapter 13 - Your Emotional Recovery After Birth (1:47)
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Chapter 14 - Completing Your Recovery Course! (2:12)
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Post-Course Check-In
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Downloadables
