Prep Course - Chapters:
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Prep Course - Intro (2:46)
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Pre-Course Check-In
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Chapter 1 - What is a C-Section? (3:37)
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Chapter 2 - Who Will You Meet? (2:05)
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Chapter 3 - Prepping Your Body (5:42)
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Chapter 4 - Your C-Section Appointments (6:54)
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Chapter 5 - Anaesthetic Options (7:16)
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Chapter 6 - Strengthening Your Body (2:17)
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Chapter 7 - Colostrum Harvesting (3:59)
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Chapter 8 - Prepping Your Mind (13:48)
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Chapter 9 - Hypnobirthing for C-Section Birth (5:14)
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Chapter 10 - C-Breathing for C-Section Birth (5:10)
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Prep Course Downloadables/Extras
